What is a life coach? It is a person who hears your wish and dreams, your aspirations of how you want your life to feel. Someone you can talk to who will help you discover more deeply what you truly wish for your life experience. Whether that be a meaningful relationship (with yourself or someone else), or a job you love, or travel, or children, or writing that book you always thought about, or volunteering to help others, climbing a mountain, learning to meditate, or simply planting a garden – we all have a wish. And sometimes we need someone – a Life Coach – who will help you make that wish a reality.
I believe each person has a ‘wish’ for what their life would be like in a ‘perfect world’. What is yours? I specialize in personal growth. I am widely read and widely trained in personal growth concepts. I can give you the support you need to create the life of your dreams. Why not start now?
We are most mentally well when we have healthy eating habits, good nutrition, and exercise. If you are wanting to strengthen yourself in those categories I can be very helpful.
No matter what the scale……….all the way from simply wanting to eat healthy and get more exercise……….maybe learn to dance……..take a class…… learn to relax……or find balance and peace……………maybe do some good out in the world……….make a difference in someone’s life (or your life)………. please call upon yourself to live a life that you love being in. I would enjoy supporting you in that.
Underneath most procrastinators is a …………perfectionist. Surprised? Many people who procrastinate really want to do an excellent – if not superior – job. That can cause anxiety and a tendency to distract onto something else and avoid what really needs to be done. Learn effective methods, and get support, to move through the weight of procrastination.
Does your life is feeling like one ‘to do’ after another ? Feeling like something is missing ? Been a while since you felt really happy? Learn how to bring more fun, joy, fulfillment and zest into your life. Give me a call today and start that first step of making your life one that you love being in.